2024
Lauren Wigmore
Hypnotherapist
embodiment &
Therapeutic practitioner
Let's Work Together
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Online or in-person
Anxiety
Overthinking
Stress-management
Plant Medicine Integration
Addiction / Habit Change
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Hypnotherapy Session
1 hour - online or in-person
Addresses: Rewiring of subsconscious beliefs and programming to allow for change and transformation
Great for: Stress, anxiety, overthinking, addictions / habits, behaviour change
Cost: £55 per session
Recommendations: For guidance 3-4 sessions
Therapeutic Session
1 hour - online or in-person
Addresses: Emotional processing and talking therapy for clarity and nervous system regulation
Great for: Integration of experiences, understanding and clearing of emotional blocks, balancing of body and mind
Cost: £55 per session
Recommendations: For guidance 4-12 sessions
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About Me
As an experienced hypnotherapist, therapeutic practitioner, facilitator and embodiment and energy worker I seamlessly merge my academic expertise with my intuitive gifts to craft healing and transformative experiences for individuals ready to make lasting changes in their lives.
Put simply - I see you and why you do what you do, which means I can help you change and evolve.
At the heart of my work lies a deep commitment to fostering growth and awareness. With a gentle yet powerful presence, I serve to inspire and uplift. Drawing upon my innate creativity and boundless empathy, I honour each individual’s mental, emotional and spiritual path to support them as they catalyse change, infusing my work with authenticity, depth, resonance, and vulnerability.
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My journey began with a BA Hons in European Theatre Arts from Rose Bruford College, where I honed the craft of storytelling, performing, communications and understanding people. Building upon this foundation, I pursued an MSc in Psychological Sciences, delving into the intricate workings of what it is to be human. Followed by qualifications in Hypnotherapy, Emotional Freedom Technique, as a Reiki Master, Yoga Teacher (200hours), NLP, CBT and counselling skills.
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This unique blend of academic rigor, professional experience and personal spiritual practice, allows intuitive insights to form the cornerstone of my approach, as I traverse the realms of mysticism and emotion with grounded wisdom, and accessible and understandable clarity. Personal suffering played a large role in my life; experiencing deep seated depression and anxiety up until my early 30s, where my discovery of plant medicine, both healed and reoriented me on to a new trajectory.
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Contact
EMAIL
HELLO@LAURENWIGMORE.CO.UK
INSTAGRAM
lINKEDIN
LAUREN-WIGMORE-4b332615/
TELEGRAM
@TRANSITIONWITHLAUREN
Testimonials
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The techniques and strategies were excellent, and I can see how I will be incorporating it in my daily life.
This was a wonderful session. Well paced, informative and relaxing. You created a calm and inviting environment too, which was wonderful. Thank you :)
Good pace of session, very useful. Lauren put us at ease, it felt gentle even though there were some hards questions and exercises.
Intuitive, great listener, connected.
I loved the session. I was super chill after, when I was actually a little triggered before the session. I just loved it.
You are amazing. It’s like you’re a channel.
You’re a wonderful host and facilitator and I really appreciate your support and supreme level of chill.
Lauren hosted a self worth and self sabotage workshop for my coaching clients - all professional women. Lauren is incredibly knowledgeable and presents in an authentic and confident way, keeping content simple and easy to digest. She holds space very well and created a safe container for the women to explore a sensitive topic. The feedback from the session was overwhelmingly positive and the women were blown away by the power of EFT.
Lauren’s EFT workshop was really helpful in rebalancing my energy and relieving anxiety. She was very present, gentle and knowledgeable about the modality and energy in general. I gained some really valuable emotional insight from the session.
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Read
Visit my dedicated substack page for posts, essays and poems.
Here you will also find information pages on